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Our Sports Lab Sydney CBD practice is conveniently located in the Elevate Medical Clinic on Spring St in the city. Elevate specialises in Corporate Health and Wellbeing and offers a full suite of services for any of your other medical needs.

Are you in pain? Injured? Require help or advice regarding any muscle, joint or nerve problem? We can help.

We combine some of Sydney’s best, most experienced, hands-on physiotherapists with excellent massage therapists and use them in combination for best results. This means you will have 100% one-to-one attention from a great practitioner for the whole of your treatment session.

The process includes:

  • A clear diagnosis
  • An understanding of why the problem occurred
  • A plan on how to fix the problem
  • Hands-on physiotherapy
  • Additional input from our expert massage therapists
  • Access to our strong network of sports physicians, GPs and orthopaedic surgeons.

Sports Physiotherapy
If you’ve been injured while playing sports, during an athletic activity or during a gym session, our APA Sports Physiotherapist services can help you to return to your previous level of function. They can help: reduce a pain, managing scar tissue formation, to speed your healing time, to prevent further injuries. NOTE: APA Titled Sports Physios available. The APA Title is a professional mark of distinction signifying proven expert knowledge & skills in sports physio with high standards of clinical expertise & experience.

Dance Physiotherapy
APA titled Sports Physiotherapist with dance Physio expertise onsite. Understanding the demands of a dancers body with extensive experience in foot biomechanics, dancer’s hip, hypermobility etc.

We offer Remedial & Sports massage aimed at improving speed of recovery and general wellbeing. Deep Tissue Massage, Trigger Point Therapy, Myofascial Release.

Remedial Massage utilising advanced knowledge of anatomy and palpation skills combined with a wide arsenal of soft tissue treatment techniques to identify and address specific musculoskeletal injuries like shoulder or lower limb injuries.

Relaxation Massage is performed in the peace and quiet of our private massage room fitted with music and includes aromatherapy. These treatments are a minimum 60 minutes’ duration and are sure to leave you feeling recalibrated and refreshed.

Pregnancy Massage is obviously for mothers-to-be. This treatment focuses on the lumbo-pelvic musculature that experiences particular stress when pregnant. We are happy to be able to provide specialised pregnancy pillows for your comfort to enable you to get the best out of this specialist treatment.

Sports Massage
Sports massage utilises the skills our massage therapists have gained working alongside our sports physiotherapists. In this capacity our massage therapists have treated many Olympians and elite athletes from a variety of football and other codes. Sports massage will target the trouble areas typically overloaded by your chosen sport. These treatments are often required throughout the season as a means of avoiding injury and overuse. It is a great way of bringing injuries in the making to your attention before they force you to become sidelined.

Dry Needling
Over the past decade, Dry Needling has had a substantial increase in evidence to support it’s use and may be utilised in conjunction with other physiotherapy treatment techniques.

Our physio and massage therapists work with:

  • Sydney Swans AFL players
  • Sydney University AFL footballers
  • International level Swimmers and divers
  • Australian Bordercross team
  • State League Netballers
  • Professional dancers and performe/li>

  • Weekend warriors everywhere!

Contact Info


Hours

  • Monday – Friday: 7am – 7pm 

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Please visit our social media sites for useful information and resources.

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